Performance and Sports Medicine

 

Active Motion Physio is a sports injury practice, dedicated to the prevention, diagnosis, treatment and rehabilitation of sports injuries and musculoskeletal problems.

All treatment and rehabilitation programmes are individually tailored to suit your needs by our team working closely together to ensure ultimate peace of mind and minimum delays.

In case of an acute injury, physiotherapy can help by speeding up the rate of recovery by reducing joint swelling and preventing joint stiffness. Early treatment will also help minimize tissue damage and provide for a quicker return to active sport.

Chronic injuries can be prevented and treated by identifying causal factor leading up to the injury. If getting fit to ski or for other strenuous activities such as a marathon, our physios can help you prepare by coaching you thorough sports specific exercises tailored to the individual.

“You don’t have to be a professional athlete to be treated like one”