RecreationalAthletes       

Your needs

Ensuring your body can handle gym training, running, stay in your game 3-5 times a week.

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Functional testings

Functional movement testing

JointFit Stress testings

Runner’s Injury Screening

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Our Programs

SpineFit program

MoveRight program

RunFit Program

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CompetitiveAthletes       

Your needs

Training 5-7 times a week. The recovery time is much less, thus your recovery strategies, load management, progressing, functional movement skills, neuromuscular control will determine the success of your game and competitions. You are at high risk of developing overuse injuries.

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Functional testings

Super Joints Stress Testing

Jump/squat/Landing Biomechanics Analysis

Running Biomechanics Analysis

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Our Programs

SuperSpineprogram

SuperKnee Program

SuperAnkle Program