Welcome to Active Motion Physio Health & Performance clinics.

Our vision is 

to support our clients to restore their body functions, and regain control & confidence in their bodies.

Our mission is to provide integrated healthcare &

Physiotherapy

Exercise Physiology

Sport Science

Pilates

Nutrition & Weight loss

Our team is highly trained in BIOMECHANICS, which is the science behind how your body functions optimally. Our expertise in the movement science gives us an advantage over general physiotherapy in diagnosing your injuries, and planning cost & time effective treatment program to help you to return to your peak performance ASAP.

Welcome to Active Motion Physio Health & Performance clinics.

Our vision is 

to support our clients to restore their body functions, and regain control & confidence in their bodies.

Our mission is to provide integrated healthcare &

Physiotherapy

Exercise Physiology

Sport Science

Pilates

Nutrition & Weight loss

Physiotherapy               

Exercise Physiology

Biomechanics Assessment

Strength & Conditioning for athletes

Nutritionist

Customised Orthotics

 

Clientswehelp

 

Active Motion are celebrating ten years in business as we are reaching this milestone in June 2020. Our clinics have treated over 4000 clients with injuries. Led by expert physiotherapists in Sport Science and Biomechanics, we have solved hundreds of complex cases that were failed by basic rehabilitation strategies given by a sole practitioner such as physio, chiro, osteopath, massage therapist or pilates trainer.

If your past therapies did not give you lasting results, or if you were told to manage your problem by avoiding the things you love, our team can help you to identify the sabotaging practices, movements, exercises, mindsets, or behaviours that could be holding you back, and provide you with holistic long-lasting solutions to achieve better quality of life.

 

Ouruniqueapproach

We are very proud of our multidisciplinary and in-dept pre-injury screenings to identify injury risk factors and have you improve your deficits, so you can train smarter and harder. 

Eg:  Athlete screening for injury risk factors

        Sport specific screening

 

For complex and long-term program, we have both movement and joint-specific biomechanics assessments that offer you a very complete and expert insight of how you are and are not using your joint in the most efficient and optimal way.

Eg: Foot biomechanics assessment for runners

      Runner’s functional movements screening

We facilitate the process determining your body functional deficits, and tailor a treatment pain to align with your intentions and step-by-step conditioning program.

 
don't know what I need
REMOVE
pain
Hands-on Physio 
Remedial Massage
Acupcuncture
 
Pilates & Posture Classes
RESTORE
body functions
Foot Biomechanics
Knee Biomechanics
Nutrition
Posture correction
Movement Correction
Orthotics
 
RETURN
to performance
Running Biomechanics
Jump & Hop Analysis
 
Sports Massage​
Exercise Science
Pre-season Preparation
Sport-specific
Strength & Conditioning   

Endurance Athletes

Marathon Runners     Triathletes

Swimmers                 Rowers  

Gym Enthusiasts

White-Collar Workers

Wrist and elbow injuries

Neck pain & headaches

Lower back pain

Sports

Soccer          Rugby

Golf              Tennis

Cricket           Badminton    

Trainers and Coaches

Fitness instructors

Golf instructors

Martial arts instructors

Performing Arts

Dancers

Musical Instrumentalists

Postnatal

Wrist and elbow injuries

Neck pain & headaches

Lower back pain

ouRPhilosophy

"Pain is a part of life, suffering is a choice"

 

 Pain is no evil. Pain creates emotion, pain creates the fight or flight response which enable us to charge and escape from danger. Pain is also an essential part of the healing process, restricting us from doing further damage. 

 

However, pain is often misinterpreted and manifests FEAR, avoidance and suffering.  

Pain is an evolutionary gift necessary for growth.Therapy helps you to understand your pain and how to respond appropriately, providing you with the right tools and practices necessary for your body

to restore its optimal functions and performance."

- Ray Wong,

  Founder of Activemotion

 

Meet The Team

Jan Vincent Arenas

 

Physiotherapist

Sulanne Oliveira

Nutrititionist

Fitness trainer

Julia Zhu

Physiotherapy Assistant

Kerrie Burke

Remedial Massage Therapist

(coming soon)

 

Anna Chernyshyova

Marketing Coordinator/

Client Relations

Nina Dhillon

Receptionist

Ray Wong

Head  Physiotherapist

Colm Mac Rory

 

Sports Physiotherapist

Tom Carruthers

Exercise Physiologist

Podiatrist

coming soon

 

Naturopath

Coming soon

Speech Pathologist

 

Coming soon 

 

CONTACT US

Ryde

Shop 2, 62-66 Blaxland Rd, Ryde NSW 2112

Chatswood

Suite 103, Level 1, 13 Spring St, Chatswood NSW 2067

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Chatswood

Ryde

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