Tom Carruthers graduated from Sydney University with a degree majoring in Exercise Physiology. He is currently the head exercise physiologist running conditioning programs for clients with spinal posture dysfunction, work related injuries and strength & conditioning programs for athletes. 

​

​​

In combination with managing high level sport teams, Tom has also played representative Cricket and Rugby developing a passion for injury reduction, strength and conditioning, injury rehabilitation and prescribing exercise programs for return to sport. 

 

Specialty:

Functional movement training & conditioning exercise program 

Core stability & Spine conditioning programs

​

Special interests:

Strength and conditioning to reduce injury young athletes

Functional movement analysis and programming for runners 

Spine injury

chronic back & knee pain  

​

​