AboutUs

Activemotion provides integrated care, including:

 

physiotherapy

sports science

athlete strength & conditioning

pilates

nutritionist

Our team is very passionate about biomechanics, which is the science behind how your body functions, moves, and breaks down. If your past therapies did not give you lasting results, or if you were told to manage your problem by avoiding the things you love, our team can help you to identify the sabotaging practices, movements, exercises, mindsets, or behaviours that could be holding you back, and provide you with holistic long-lasting solutions to achieve better quality of life.

 

Our passion is help our clients restore their functions, regain their ability to self-care and return to play while achieving peak performance.

 
 

Ouruniqueapproach

It is not always simply a question of strength or will - understanding the evolution of your problem and the mechanisms behind it is absolutely critical in helping you transition out of pain long-term.

We facilitate the process by helping you identify the areas of your body functions that are non-optimal, uncovering what your body needs, and aligning this with your intentions to create achievable goals.

 

We like to keep things simple, and therefore created the Red2Green progression to help you to get to where you want to be.

REMOVE
pain
Hands-on Physio 
Remedial Massage
Exercise Physiologist
 
Pilates & Posture Classes
RESTORE
body functions
Biomechanics Physio
Movement Skills
Nutritionist 
Circuit Exercise Classes
 
RETURN
to play
 
Sports Physio
Sports Massage
Exercise Scientist
Pre-season Preparation
Strength & Conditioning 
 

Clientswehelp

Our clients typically experience the frustration with pain that keeps coming back, despite receiving short term relief from therapies given by solo practitioners such as physiotherapists, osteopaths, chiropractors, massage therapists or exercise physiologists. Early holistic diagnosis and interventions is the key to treating and preventing chronic injuries.

Endurance Athletes

Marathon Runners     Triathletes

Swimmers                 Rowers  

Gym Enthusiasts

White-Collar Workers

Wrist and elbow injuries

Neck pain & headaches

Lower back pain

Sports

Soccer          Rugby

Golf              Tennis

Cricket           Badminton    

Trainers and Coaches

Fitness instructors

Golf instructors

Martial arts instructors

Performing Arts

Dancers

Musical Instrumentalists

Postnatal

Wrist and elbow injuries

Neck pain & headaches

Lower back pain

 
don't know what I need

ouRPhilosophy

"Pain is a part of life, suffering is a choice"

 

 Pain is no evil. Pain creates emotion, pain creates the fight or flight response which enable us to charge and escape from danger. Pain is also an essential part of the healing process, restricting us from doing further damage. 

 

However, pain is often misinterpreted and manifests FEAR, avoidance and suffering.  

Pain is an evolutionary gift necessary for growth.Therapy helps you to understand your pain and how to respond appropriately, providing you with the right tools and practices necessary for your body

to restore its optimal functions and performance."

- Ray Wong,

  Founder of Activemotion

 

Meet The Team

Jan Vincent Arenas

 

Physiotherapist

Sulanne Oliveira

Nutrititionist

Fitness trainer

Julia Zhu

Physiotherapy Assistant

Kerrie Burke

Remedial Massage Therapist

(coming soon)

 

Anna Chernyshyova

Marketing Coordinator/

Client Relations

Nina Dhillon

Receptionist

Ray Wong

Head  Physiotherapist

Colm Mac Rory

 

Sports Physiotherapist

Tom Carruthers

Exercise Physiologist

Podiatrist

coming soon

 

Naturopath

Coming soon

Speech Pathologist

 

Coming soon 

 

CONTACT US

Ryde

Shop 2, 62-66 Blaxland Rd, Ryde NSW 2112

Chatswood

Suite 103, Level 1, 13 Spring St, Chatswood NSW 2067

Copyright 2018 ActiveMotion