At Active Motion, we specialise in biomechanics. We are passionate to help people to overcome exercise related overuse injuries and chronic joint pain.
Clients suffering from these conditions often experience reminiscence of pain and niggle, despite "overdosed" with lots of sessions of hands-on physio, chiro, massage or orthopedic focused rehab exercise program.
We don’t just provide therapy, we provide you with solutions. We always tailor therapies that is suitable to our patient’s skill level, lifestyle and their goals.
Our wholistic and team culture ensures that you are provided with extra support if you are required to return to intensive training, sports or preparing for a competition. We regularly work with trainer or coaches to ensure a smooth transition rehab program to your training program.
Exercise scientist & physiologist
Strength & Conditioning Coach
Active Motion are celebrating our milestones as we are approaching ten years in business in June 2020. Our clinics have treated over 5000 clients with sports, spinal and overuse injuries. Led by expert physiotherapists in Sport Science and Biomechanics, we have solved over a thousands complex cases. Many of these cases were unsuccessfully treated with orthopaedic approaches, often prescribed given by solo practitioners such as physio, chiro, osteopath, massage therapists or pilates trainer. We believe finding and treating the functional deficits are as important as treating diagnoses given by radiological findings.
If your past therapies did not give you lasting results, or if you were told to manage your problem by avoiding the things you love, our team can help you to identify the sabotaging practices, movements, exercises, mindsets, or behaviours that could be holding you back, and provide you with holistic long-lasting solutions to achieve better outcomes.
Redefine traditional management of chronic joint pain. Support functional medicine to become a mainstream practice.
Deliver functional medicine for people with chronic needs. Create and deliver programs collectively run by health, wellness and fitness practitioners.
Enable our clients to develop self-care focused skills and achieve their best health & performance goals.
Athlete Overuse Injuries
Running Biomechanics Analysis
Chronic Overuse Injuries
Return to Sports
Joint Health Testings & Functional Restoration
Pain over 3 months.
Unresolved old injuries.
Movement & Conditioning Training
Strength & Conditioning Training
Return to Training Testing