Activemotion provides integrated care, including:
Strength & conditioning for injuries
Strength & conditioning for sports performance
Our clinics are specialised in OVERUSE INJURIES which are most common in ATHLETES as well as professionals that are exposed to repetitive loads on their bodies.
Our team is highly trained in BIOMECHANICS, which is the science behind how your body functions optimally. Our expertise in the movement science gives us an advantage over general physiotherapy in diagnosing your injuries, and planning cost & time effective treatment program to help you to return to your peak performance ASAP.
Active Motion are celebrating ten years in business as we are reaching this milestone in June 2020. Our clinics have treated over 4000 clients with injuries. Led by expert physiotherapists in Sport Science and Biomechanics, we have solved hundreds of complex cases that were failed by basic rehabilitation strategies given by a sole practitioner such as physio, chiro, osteopath, massage therapist or pilates trainer.
If your past therapies did not give you lasting results, or if you were told to manage your problem by avoiding the things you love, our team can help you to identify the sabotaging practices, movements, exercises, mindsets, or behaviours that could be holding you back, and provide you with holistic long-lasting solutions to achieve better quality of life.
We are very proud of our multidisciplinary and in-dept pre-injury screenings to identify injury risk factors and have you improve your deficits, so you can train smarter and harder.
Eg: Athlete screening for injury risk factors
Sport specific screening
For complex and long-term program, we have both movement and joint-specific biomechanics assessments that offer you a very complete and expert insight of how you are and are not using your joint in the most efficient and optimal way.
Eg: Foot biomechanics assessment for runners
Runner’s functional movements screening
We facilitate the process determining your body functional deficits, and tailor a treatment pain to align with your intentions and step-by-step conditioning program.
"Pain is a part of life, suffering is a choice"
Pain is no evil. Pain creates emotion, pain creates the fight or flight response which enable us to charge and escape from danger. Pain is also an essential part of the healing process, restricting us from doing further damage.
However, pain is often misinterpreted and manifests FEAR, avoidance and suffering.
Pain is an evolutionary gift necessary for growth.Therapy helps you to understand your pain and how to respond appropriately, providing you with the right tools and practices necessary for your body
to restore its optimal functions and performance."
- Ray Wong,
Founder of Activemotion
Meet The Team
Remedial Massage Therapist
Shop 2, 62-66 Blaxland Rd, Ryde NSW 2112
Suite 103, Level 1, 13 Spring St, Chatswood NSW 2067