Activemotion provides integrated care, including:



Exercise Physiology

Strength & conditioning for injuries

Strength & conditioning for sports performance


Our clinics are specialised in OVERUSE INJURIES which are most common in ATHLETES as well as professionals that are exposed to repetitive loads on their bodies.

Our team is highly trained in BIOMECHANICS, which is the science behind how your body functions optimally. Our expertise in the movement science gives us an advantage over general physiotherapy in diagnosing your injuries, and planning cost & time effective treatment program to help you to return to your peak performance ASAP.




Active Motion are celebrating ten years in business as we are reaching this milestone in June 2020. Our clinics have treated over 4000 clients with injuries. Led by expert physiotherapists in Sport Science and Biomechanics, we have solved hundreds of complex cases that were failed by basic rehabilitation strategies given by a sole practitioner such as physio, chiro, osteopath, massage therapist or pilates trainer.

If your past therapies did not give you lasting results, or if you were told to manage your problem by avoiding the things you love, our team can help you to identify the sabotaging practices, movements, exercises, mindsets, or behaviours that could be holding you back, and provide you with holistic long-lasting solutions to achieve better quality of life.



We are very proud of our multidisciplinary and in-dept pre-injury screenings to identify injury risk factors and have you improve your deficits, so you can train smarter and harder. 

Eg:  Athlete screening for injury risk factors

        Sport specific screening


For complex and long-term program, we have both movement and joint-specific biomechanics assessments that offer you a very complete and expert insight of how you are and are not using your joint in the most efficient and optimal way.

Eg: Foot biomechanics assessment for runners

      Runner’s functional movements screening

We facilitate the process determining your body functional deficits, and tailor a treatment pain to align with your intentions and step-by-step conditioning program.

Hands-on Physio 
Remedial Massage
Pilates & Posture Classes
body functions
Foot Biomechanics
Knee Biomechanics
Posture correction
Movement Correction
to performance
Running Biomechanics
Jump & Hop Analysis
Sports Massage​
Exercise Science
Pre-season Preparation
Strength & Conditioning   

Endurance Athletes

Marathon Runners     Triathletes

Swimmers                 Rowers  

Gym Enthusiasts

White-Collar Workers

Wrist and elbow injuries

Neck pain & headaches

Lower back pain


Soccer          Rugby

Golf              Tennis

Cricket           Badminton    

Trainers and Coaches

Fitness instructors

Golf instructors

Martial arts instructors

Performing Arts


Musical Instrumentalists


Wrist and elbow injuries

Neck pain & headaches

Lower back pain

don't know what I need


"Pain is a part of life, suffering is a choice"


 Pain is no evil. Pain creates emotion, pain creates the fight or flight response which enable us to charge and escape from danger. Pain is also an essential part of the healing process, restricting us from doing further damage. 


However, pain is often misinterpreted and manifests FEAR, avoidance and suffering.  

Pain is an evolutionary gift necessary for growth.Therapy helps you to understand your pain and how to respond appropriately, providing you with the right tools and practices necessary for your body

to restore its optimal functions and performance."

- Ray Wong,

  Founder of Activemotion


Meet The Team

Jan Vincent Arenas



Sulanne Oliveira


Fitness trainer

Julia Zhu

Physiotherapy Assistant

Kerrie Burke

Remedial Massage Therapist

(coming soon)


Anna Chernyshyova

Marketing Coordinator/

Client Relations

Nina Dhillon


Ray Wong

Head  Physiotherapist

Colm Mac Rory


Sports Physiotherapist

Tom Carruthers

Exercise Physiologist


coming soon



Coming soon

Speech Pathologist


Coming soon 




Shop 2, 62-66 Blaxland Rd, Ryde NSW 2112


Suite 103, Level 1, 13 Spring St, Chatswood NSW 2067

Copyright 2018 ActiveMotion