Ouruniqueapproach

We are very proud of our multidisciplinary and in-dept pre-injury screenings to identify injury risk factors and have you improve your deficits, so you can train smarter and harder. 

Eg:  Athlete screening for injury risk factors

        Sport specific screening

 

For complex and long-term program, we have both movement and joint-specific biomechanics assessments that offer you a very complete and expert insight of how you are and are not using your joint in the most efficient and optimal way.

Eg: Foot biomechanics assessment for runners

      Runner’s functional movements screening

We facilitate the process determining your body functional deficits, and tailor a treatment pain to align with your intentions and step-by-step conditioning program.

ouRPhilosophy

"Pain is a part of life, suffering is a choice"

 

 Pain is no evil. Pain creates emotion, pain creates the fight or flight response which enable us to charge and escape from danger. Pain is also an essential part of the healing process, restricting us from doing further damage. 

 

However, pain is often misinterpreted and manifests FEAR, avoidance and suffering.  

Pain is an evolutionary gift necessary for growth.Therapy helps you to understand your pain and how to respond appropriately, providing you with the right tools and practices necessary for your body

to restore its optimal functions and performance."

- Ray Wong,

  Founder of Activemotion

REMOVE
pain
Hands-on Physio 
Remedial Massage
Acupcuncture
 
Pilates & Posture Classes
RESTORE
body functions
Foot Biomechanics
Knee Biomechanics
Nutrition
Posture correction
Movement Correction
Orthotics
 
RETURN
to performance
Running Biomechanics
Jump & Hop Analysis
 
Sports Massage​
Exercise Science
Pre-season Preparation
Sport-specific
Strength & Conditioning   

Endurance Athletes

Marathon Runners     Triathletes

Swimmers                 Rowers  

Gym Enthusiasts

White-Collar Workers

Wrist and elbow injuries

Neck pain & headaches

Lower back pain

Sports

Soccer          Rugby

Golf              Tennis

Cricket           Badminton    

Trainers and Coaches

Fitness instructors

Golf instructors

Martial arts instructors

Performing Arts

Dancers

Musical Instrumentalists

Postnatal

Wrist and elbow injuries

Neck pain & headaches

Lower back pain

Podiatrist

coming soon

 

Naturopath

Coming soon

Speech Pathologist

 

Coming soon 

T&Cs Privacy

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